If you’re like most people who join a weight loss program, you haven’t exercised in a while. There are a lot of factors and obstacles that can interfere with your ability to maximize this portion of your weight loss program. I therefore highly recommend that you invest the time and money necessary for you to get the maximal results of our weight loss program. Free initial sessions are now available with a local trainer. If you want to try it, sign up and someone will call to set up your initial appointment. You have nothing to lose and a lot to gain!